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Wednesday, April 7, 2010

Here's some good stuff. You don't need a gym.

You do not need a gym.

Great push up variations from Tuan Tran.


and Bicep Curls:
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2 comments:

  1. AnonymousApril 7, 2010 at 11:27 AM

    Drug free...uh huh

    ReplyDelete
  2. Tim PeirceApril 7, 2010 at 11:59 AM

    I posted this for the ideas and demonstration of form.

    For the record, I do think he's drug free.

    ReplyDelete

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