We're growing up.

It is great to announce that the blog is moving to Fittrue.com.

It'll take some time while the site is in an "Excuse Our Appearance" condition. But we will be up and running at full steam in no time., The end result will bring you a much clearer, less cluttered, easier to use site. Thanks for all of the support and positive feedback so far.

You guys are great.

Much thanks,

Tim Peirce

Here's some good stuff. You don't need a gym.

You do not need a gym.

Great push up variations from Tuan Tran.


and Bicep Curls:

TAQD at Fit True. Post your fitness question below. Come on let me have it. No question too big or too small.